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Spiritual Growth and Physical Awareness |
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Welcome to The Self Center
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SPECIAL EVENTS:
MANIFESTING WORKSHOP,
ENERGY
HEALERS' GROUP,
LWI NIGHT OUT,
PENDULUM PROWESS
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YOGA: Yoga is a 5,000 year old practice developed in ancient India as a system for spiritual, mental and physical well being. Yoga literally means "union" or "to yoke"; its goal is unification of body, mind and spirit. Benefits are: |
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Yoga Events Yoga Workshops |
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| REIKI- Reiki is an ancient Tibetan/Japanese technique of channeling "life force energy" into a living being. Reiki addresses the whole person, including body, emotions, mind and spirit. Reiki creates many beneficial effects including relaxation and feelings of peace, security and well being. |
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Reiki Events Reiki Workshop I Reiki Workshop II |
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| HEALING TOUCH- Healing Touch is a biofield therapy that is an energy based approach to health and healing. It uses touch to influence the human energy system, specifically the energy field that surrounds the body and the energy centers that control the energy flow from the energy field to the physical body. This system uses the hands to clear, energize, and balance the human and environmental energy fields; thus affecting physical, emotional, mental and spiritual health and healing. |
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| MEDITATION- Meditation is a process where the body and mind are quieted for periods of time. This allows access to the inner being and facilitates changes in the body and mind. Meditation is available in many different "flavors", such as walking or breath meditations, which provides an appealing format for all. |
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Meditation
Events Meditation Intro Meditation Workshop |
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| CHAKRA BALANCING- At the central core of our body spin seven main wheel-like energy centers called chakras. Chakras have the ability to receive, assimilate, and transmit energy. Each chakra is a vortex, spinning life force energy into or out of the body. When we are in ill health, the chakra's may be distorted, out of alignment, or even stagnant. When this happens, life force energy cannot flow in or out freely and the physical body may suffer. Chakra balancing clears, opens and equalizes the life force flow in and out of our bodies. Chakra balancing: |
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| back to top | Chakra & Yoga Workshops | ||||||||||
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| ART - Art is a creative experience and an important way to self-express. Art can be used to explore inner issues and to emote feelings in a constructive manner. This process is healthy, harmless and usually quite a lot of fun! This exploration happens through the use and creation of self-generated artwork. |
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| SOUND THERAPY- You can use tuning forks and sound to experience deep levels of healing. Sound brings your body back to its fundamental pulse and connects you to your authentic life rhythm. Sound Therapy is a natural tool that helps one experience states of deep relaxation in seconds, reduces stress and increases blood flow. |
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| back to top | Intro to sound healing workshop | ||||||||||
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| DRUMMING- Drumming uses rhythm and body movement to promote healing and self-expression. It creates a sense of connectedness with self and others. Drumming is a valuable treatment for a wide range of physical disabilities such as asthma, fatigue, chronic pain, migraines, and emotional disorders. |
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Drumming
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